Pregnancy Physiotherapy
Specialized physiotherapy to maintain comfort, strength, and health throughout pregnancy and postpartum recovery.
Our Physiotherapy Services
Comprehensive physiotherapy care designed specifically for pregnancy and postpartum needs.
Pregnancy Physiotherapy
Specialized therapy to maintain comfort and health throughout pregnancy
- Pain management
- Posture correction
- Exercise guidance
- Pelvic floor training
Postpartum Recovery
Comprehensive rehabilitation after childbirth for optimal recovery
- Core strengthening
- Pelvic floor rehab
- Scar tissue management
- Return to activity
Pelvic Floor Therapy
Specialized treatment for pelvic floor dysfunction and incontinence
- Muscle assessment
- Strengthening exercises
- Biofeedback training
- Lifestyle guidance
Back & Joint Pain
Treatment for pregnancy-related back pain and joint discomfort
- Pain assessment
- Manual therapy
- Exercise prescription
- Ergonomic advice
Labor Preparation
Physical preparation for labor and delivery
- Pelvic mobility
- Breathing techniques
- Position training
- Relaxation methods
Diastasis Recti Treatment
Specialized treatment for abdominal muscle separation after pregnancy
- Assessment
- Core rehabilitation
- Exercise progression
- Prevention strategies
Common Pregnancy Conditions
We treat the most common physical challenges during and after pregnancy.
Lower Back Pain
Common Symptoms:
- Aching pain
- Stiffness
- Difficulty moving
- Radiating pain
Our Treatment:
- Manual therapy
- Exercise prescription
- Posture correction
- Pain management
Pelvic Girdle Pain
Common Symptoms:
- Hip pain
- Groin discomfort
- Difficulty walking
- Pain with movement
Our Treatment:
- Pelvic stabilization
- Exercise therapy
- Manual techniques
- Support devices
Urinary Incontinence
Common Symptoms:
- Leakage with cough/sneeze
- Urgency
- Frequent urination
- Weak stream
Our Treatment:
- Pelvic floor exercises
- Biofeedback
- Lifestyle modifications
- Bladder training
Diastasis Recti
Common Symptoms:
- Abdominal bulge
- Weak core
- Back pain
- Poor posture
Our Treatment:
- Core rehabilitation
- Exercise progression
- Posture training
- Prevention education
Trimester Exercise Programs
Safe and effective exercise programs tailored to each stage of pregnancy.
First Trimester
Foundation and safety
- Gentle stretching
- Core awareness
- Pelvic floor basics
- Posture training
Second Trimester
Strength and stability
- Modified strength training
- Pelvic floor strengthening
- Balance exercises
- Cardio modifications
Third Trimester
Preparation and comfort
- Labor preparation
- Pain relief techniques
- Relaxation exercises
- Birth positions
Why Choose Our Physiotherapy?
Expert care designed to keep you comfortable and strong throughout your pregnancy journey.
Specialized Therapists
Physiotherapists trained in women's health and pregnancy care
Evidence-Based Care
Latest research and proven techniques for optimal results
Flexible Scheduling
Appointments that accommodate your pregnancy schedule
Personalized Treatment
Customized therapy plans for your specific needs