Nutrition Counseling

Expert nutrition guidance for a healthy pregnancy and optimal baby development. Personalized meal plans and dietary strategies for every stage.

Our Nutrition Services

Comprehensive nutrition support designed to optimize your pregnancy health and baby's development.

Pregnancy Nutrition Planning

Comprehensive nutrition guidance for all stages of pregnancy

  • Custom meal plans
  • Supplement guidance
  • Weight management
  • Food safety
₹2,500
60 minutes

Postpartum Nutrition

Nutrition support for recovery and breastfeeding after delivery

  • Recovery nutrition
  • Breastfeeding diet
  • Energy optimization
  • Healing foods
₹2,200
45 minutes

Gestational Diabetes Management

Specialized nutrition plans for managing gestational diabetes

  • Blood sugar control
  • Carbohydrate counting
  • Meal timing
  • Monitoring guidance
₹3,000
60 minutes

Prenatal Supplements

Expert guidance on essential vitamins and minerals during pregnancy

  • Supplement assessment
  • Dosage recommendations
  • Quality guidance
  • Safety monitoring
₹1,800
30 minutes

Weight Management

Healthy weight gain and management strategies during pregnancy

  • Weight tracking
  • Healthy gain goals
  • Exercise guidance
  • Lifestyle tips
₹2,500
45 minutes

Family Nutrition

Nutrition guidance for the entire family during pregnancy and beyond

  • Family meal planning
  • Healthy cooking
  • Child nutrition
  • Lifestyle changes
₹3,500
90 minutes

Nutrition by Trimester

Tailored nutrition guidance for each stage of your pregnancy journey.

First Trimester

Foundation building and nausea management

  • Folic acid supplementation
  • Small frequent meals
  • Hydration focus
  • Food safety

Second Trimester

Optimal growth and energy

  • Increased protein intake
  • Iron-rich foods
  • Calcium sources
  • Healthy fats

Third Trimester

Preparation for delivery and breastfeeding

  • Fiber-rich foods
  • Omega-3 fatty acids
  • Vitamin D
  • Labor preparation

Why Choose Our Nutrition Services?

Expert nutrition guidance to ensure optimal health for you and your baby.

Certified Nutritionists

Registered dietitians specialized in maternal nutrition

Evidence-Based

Latest research and guidelines in pregnancy nutrition

Ongoing Support

Continuous guidance throughout your pregnancy journey

Personalized Plans

Customized nutrition plans for your unique needs

Ready to Optimize Your Nutrition?

Start your journey to optimal pregnancy nutrition with expert guidance.

Pregnancy Care Services - Expert Maternity Support | Pregacoach | Pregacoach