Antenatal Classes (ANC)
Comprehensive preparation for parenthood. Learn everything you need to know about pregnancy, childbirth, and newborn care from expert educators.
Our ANC Programs
Structured learning programs designed to prepare you for every aspect of pregnancy and parenthood.
Early Pregnancy Classes
Essential knowledge for the first trimester and early pregnancy care
- Pregnancy basics
- Nutrition guidance
- Exercise safety
- Emotional support
Comprehensive ANC Program
Complete antenatal preparation covering all aspects of pregnancy and childbirth
- Labor preparation
- Breathing techniques
- Pain management
- Birth planning
Partner Preparation
Specialized classes for partners to support during pregnancy and birth
- Support techniques
- Communication skills
- Practical assistance
- Emotional preparation
Newborn Care Workshop
Hands-on training for caring for your newborn after delivery
- Bathing techniques
- Diapering skills
- Feeding guidance
- Safety measures
Postpartum Preparation
Preparation for the postpartum period and recovery
- Recovery planning
- Breastfeeding prep
- Mental health awareness
- Support systems
High-Risk Pregnancy Support
Specialized classes for mothers with high-risk pregnancies
- Medical monitoring
- Risk management
- Specialized care
- Emotional support
What You'll Learn
Comprehensive curriculum covering all essential topics for confident parenthood.
Pregnancy Health
- Nutrition and exercise
- Common discomforts
- Medical appointments
- Warning signs
Labor & Delivery
- Stages of labor
- Pain management options
- Medical interventions
- Birth plans
Newborn Care
- Feeding basics
- Sleep patterns
- Development milestones
- Safety guidelines
Postpartum Recovery
- Physical recovery
- Emotional health
- Breastfeeding support
- Family adjustment
Why Choose Our ANC Classes?
Expert-led classes designed to give you confidence and knowledge for your parenting journey.
Expert Instructors
Certified childbirth educators and healthcare professionals
Comprehensive Curriculum
Evidence-based content covering all aspects of pregnancy and childbirth
Flexible Scheduling
Multiple class times to fit your schedule
Small Group Learning
Personalized attention in intimate class settings