Pregnancy Essentials Programme
Perfect for mothers in the first and second trimester.
- Understanding pregnancy changes
- Pregnancy nutrition
- Safe physical activity
- Common pregnancy concerns
₹1,9994 live sessions
Live online
Antenatal classes (ANC)
Prepare for pregnancy, birth and early parenthood with confidence
Expert-led antenatal education designed to help expecting parents understand pregnancy, prepare for childbirth, breastfeeding and newborn care through interactive online sessions.
Programmes
Choose your ANC programme
Flexible learning programmes for every stage of pregnancy. Join live online classes from home and learn at your own pace with expert guidance.
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Popular
Complete Antenatal Programme
A complete pregnancy preparation programme covering pregnancy until delivery.
- Pregnancy education
- Labour preparation
- Breathing & relaxation techniques
- Breastfeeding preparation
₹4,99910 live sessions
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Birth Partner Workshop
Helping partners confidently support mothers during labour and recovery.
- Labour support techniques
- Emotional support
- Hospital preparation
- Newborn support basics
₹1,4992 live sessions
Live online
Newborn Care Workshop
Practical guidance before your baby arrives.
- Safe newborn handling
- Bathing demonstration
- Baby sleep basics
- Safe home environment
₹1,4992 live sessions
Live online
Breastfeeding Preparation Workshop
Helping mothers start breastfeeding confidently after delivery.
- Early breastfeeding
- Correct latch principles
- Milk supply awareness
- Common breastfeeding myths
₹1,2992 live sessions
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Pregnancy Wellness Programme
Lifestyle guidance throughout pregnancy.
- Pregnancy exercises
- Pelvic floor awareness
- Stress management
- Healthy daily routines
₹1,9994 live sessions
Live online
Curriculum
What you’ll learn
A practical curriculum designed by healthcare professionals to prepare you for every stage of pregnancy and early parenting.
Healthy pregnancy
- Nutrition
- Safe exercise
- Pregnancy symptoms
- Warning signs
Labour preparation
- Stages of labour
- Pain management options
- Birth planning
- Hospital admission
Breastfeeding & newborn care
- Early breastfeeding
- Newborn care
- Safe sleep
- Baby hygiene
Recovery after birth
- Physical recovery
- Emotional wellbeing
- Postpartum nutrition
- Family adjustment
Why Pregacoach
Why families choose Pregacoach ANC
Expert-led pregnancy education that combines medical guidance with practical preparation for confident parenthood.
Multidisciplinary faculty
Sessions delivered by qualified healthcare professionals including obstetricians, dietitians and physiotherapists.
Evidence-based curriculum
Content based on recognised maternity care practices and current clinical recommendations.
Attend from anywhere
Join live online sessions from the comfort of your home.
Interactive learning
Small-group discussions, practical demonstrations and dedicated Q&A sessions.
Start preparing for your baby’s arrival
Build confidence with expert-led antenatal education designed for expecting parents.